A daily multi with key nutrients that keep your body healthy and thriving*
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Basic Nutrients 2/Day is a comprehensive daily supplement formulated for individuals looking for nutritional support with fewer capsules. NSF Certified for Sport®
Keep your nutrition up – and your capsule count down – with Basic Nutrients 2/Day, a complete multi-vitamin/mineral formula in just 2 capsules per day.
Basic Nutrients 2/Day contains key nutrients for foundational support, including heart, brain, nerves, immune, bone, and skin health.*
Basic Nutrients 2/Day uses the purest and most absorbable forms of vitamins and minerals available – without unnecessary additives and preservatives. It provides an excellent nutritional foundation to supplement a healthy diet, all in a convenient 2-capsule-a-day protocol. 
Benefits of Thorne Basic Nutrients 2/Day
Vitamin A to promote eye health, healthy skin, and immune function*
Vitamins C and E and mixed tocopherols to provide antioxidant support for cellular protection*
Vitamin D to promote strong bones and a healthy immune system*
B vitamins to support a healthy heart, blood vessels, and nerves*
Vitamins K1 and K2 to contribute to bone and blood vessel health*
Zinc bisglycinate, a highly absorbable form of zinc, for immune function and skin health*
Chromium to support a healthy blood sugar level*
Plus, several other well-absorbed, glycinate minerals
Because it can be difficult to consume five daily servings of vegetables and fruits, few of us get all the nutrition we need from our diet. An analysis of National Health and Nutrition Examination Surveys (NHANES) study data estimates that nearly one-third of the U.S. population is at risk of developing one or more micronutrient deficiencies. Therefore, a daily multi-vitamin/mineral supplement is more important than many people realize.
According to a survey published in JAMA Internal Medicine, 32% of U.S. adults take a multi-vitamin/mineral. The leading reason given was to improve overall health. Groups with a particular risk for nutrient deficiencies and who can benefit from a multi include teenagers, athletes, the elderly, individuals on a restrictive diet, those who have a chronic disease, and individuals taking medications that cause nutrient deficiencies as a side effect.
A good multi-vitamin/mineral supplement could be considered "dietary insurance" to be certain all essential nutrients are consumed daily. Even greater health benefits can be realized when a healthy diet is combined with a multi-vitamin/mineral supplement.
Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.
How to use
Take 2 capsules daily or as recommended by your health-care practitioner.
ALLERGY WARNINGS This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Iodine may occasionally cause an allergic reaction in some individuals. PREGNANCY If pregnant, consult your health-care practitioner before using this product. INTERACTIONS As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided. 5-methyltetrahydrofolate supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
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Manufacturer attributes
Thorne Verified
These product attributes are reported in Thorne’s current manufacturer catalog. Select an attribute to read Thorne’s definition.
We ship through UPS to the contiguous United States (48 states and Washington, DC).
Shipping options
UPS Ground — $15
UPS 3 Day Select — $25
UPS Next Day Air — $49
Order processing
We process orders Monday through Saturday.
Paid, confirmed orders received before 6:00 PM Eastern Time are generally prepared the same day, subject to carrier pickup availability.
Orders awaiting payment do not ship until payment is confirmed.
Shipping area
We do not ship to Alaska, Hawaii, Puerto Rico, or international destinations.
Transit time begins when UPS accepts the shipment.
Tracking
Tracking is emailed after the order ships.
Carrier delivery estimates are not guarantees.
Free UPS 2nd Day Air
A merchandise subtotal of $200 or more after discounts and before tax qualifies within our shipping area.
Shipping charges do not count toward the minimum. UPS 2nd Day Air is not offered as a paid option.
Shipping FAQ
When will my order ship?
Paid, confirmed orders received before 6:00 PM Eastern Time are generally prepared for same-day shipping Monday through Saturday, subject to carrier pickup availability. Orders after the cutoff, on Sundays, or on major holidays are processed on the next available shipping day.
Where does Cross Wellness ship?
We ship only to the contiguous United States: the 48 states and Washington, DC. Alaska, Hawaii, Puerto Rico, and international destinations are not currently eligible.
How do I track my order?
Tracking information is emailed after shipment. For delivery questions, contact shipping@crosswellness.com and include your order number.
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